Stand up desks are good for your health
16″ Stand up and work” since it is good for you health…
This may be a trend but here are some facts about work standing or staying seated for long hours
Are you sitting down to read this … Well you may want to stand up, recent studies have confirmed something about our common sense that has been telling us all for years: “ spending too much time sitting and working is not good for the health”
A study recently published by the American Cancer Society shows that working too much of your hours seated (approx 5 to 9 yours shift) has a harmful effect on your health and body that puts you at high risk for fatness or obesity , high blood pressure and diabetes – even if you do workout and exercise every day!
You should not be surprised at that and hoe the human body works. Humans need to exercise the core muscles to increase metabolism – sitting for long periods of time allows your muscles to atrophy and burns very few calories.
So the best way and solution to avoid such injuries aside from getting an ergonomic chair is Dubai… and specially if your assignments and jobs requires you to spend a lot of time in front of a computer.
Need to know more about how can you start stand-working in Dubai? In the UAE , more and more workers, individuals, operators ,students, home office users, and companies are investing in making electric adjustable standing desks that can be automatically adjusted by a simple switch and can easily raised and lowered from as low as 60 cm up to 120 cm and all at the touch of a button.
Read more: Stand up desk or simply stand up while you are working for a better and healthier life style.Adjust standing by Buroteck Dubai-UAE for more info log on to www.buroteck.com or simply drop us and email to : info@buroteck.com
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