What is an active workstation ?
What is an active workstation and how can we achieve an active comfort movement?
Active Working is dictated by the elements of technology and workplace furniture assets and workplace environment condition our body interacts with almost every day such as “ your working desk , your office chair, your computer or laptop , your monitor screen mount and distance , the position of your key board tray… and other office tools and activities you are daily interacting with at your office or home .
Active Working or is a simple process that allows the human body to perform what is basically designed for : “ Body movement” .That can be easily achieved by inviting and introducing active comfort working tools ergonomically designed to enhances the act of human body movement. Also by providing a better and yet a more preventive working posture.
Some of the major components of an active comfort workplace is the sit-stand desk known as the height adjustable desk allows the users to simply lift their workplace and benefit from standing and working at the same time. This act is one of the most important factors in what we call the liberty to move at work.
Nerveless, the need to an active comfort chair easy to adjust with active comfort working tools is also so important since it is essential and recommended that you mix up between the sitting mode into the standing mode regularly and for a period of 15 to 20 mints max. Most importantly “do not forget to breathe”
